Easy
Good for Athletes
Banana Oat Energy Bites for Pre-Workout Fuel
Drawing from global snacking traditions, these banana oat energy bites provide quick-digesting carbs and potassium for athletes, perfect for a pre-workout energy surge.
10
Total Minutes
12
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (5 items)
1.00 cup
rolled oats
2.00
bananas
mashed
0.25 cup
almond butter
2.00 tbsp
honey
1.00 tbsp
chia seeds
Instructions (4 steps)
1
Mix all ingredients in bowl.
2
Form into small balls.
3
Refrigerate for 30 minutes.
30 minutes
4
Serve as snack.