Easy
Good for Men’s Health
Protein-Packed Egg Veggie Scramble for Men's Strength
From hearty American breakfasts, this protein-packed scramble builds men's strength with choline and vitamins, supporting muscle function and cognitive health.
13
Total Minutes
2
Servings
Vegetarian
Gluten-Free
Cooking Times
5 min
Prep Time
8 min
Cook Time
13 min
Total Time
Ingredients (5 items)
4.00
eggs
1.00
bell peppers
chopped
0.50
onion
diced
1.00 cup
spinach
1.00 tsp
olive oil
Instructions (5 steps)
1
Heat oil in pan.
2
Sauté peppers and onion.
3 minutes
3
Add spinach and eggs.
4
Scramble until cooked.
5 minutes
5
Serve hot.