Medium
Good for Women’s Health
Flaxseed Banana Bread for Hormonal Support
From American baking traditions, this flaxseed banana bread supports women's hormonal health with lignans, balancing estrogen and reducing PMS symptoms.
65
Total Minutes
8
Servings
Vegetarian
Gluten-Free
Cooking Times
15 min
Prep Time
50 min
Cook Time
65 min
Total Time
Ingredients (5 items)
3.00
bananas
ripe mashed
0.25 cup
flaxseeds
ground
1.50 cups
whole wheat flour
1.00
egg
1.00 tsp
baking soda
Instructions (5 steps)
1
Preheat oven to 350°F.
2
Mix bananas, egg.
3
Add flour, flaxseeds, soda.
4
Bake in loaf pan 50 min.
50 minutes
5
Cool and slice.