Easy
Good for Women’s Health
Vitamin C-Packed Citrus Kale Salad for Immune Strength
From Mediterranean citrus groves, this vitamin C-packed kale salad boosts women's immune strength, aiding in infection prevention and skin health.
10
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (5 items)
4.00 cups
kale
chopped
1.00
orange
segmented
0.25 cup
walnuts
chopped
1.00 tbsp
olive oil
1.00 tbsp
lemon juice
Instructions (5 steps)
1
Massage kale with lemon juice.
2 minutes
2
Add orange segments and walnuts.
3
Drizzle olive oil.
4
Toss gently.
5
Serve fresh.