Medium
High Fiber Recipes
Whole Grain Farro Salad with Veggies
From Italian grain traditions, this high-fiber farro salad supports digestion and heart health with chewy whole grains and colorful vegetables.
40
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
30 min
Cook Time
40 min
Total Time
Ingredients (5 items)
1.00 cup
farro
cooked
1.00 cup
cherry tomatoes
halved
1.00
cucumber
diced
1.00 tbsp
olive oil
1.00 tbsp
balsamic vinegar
Instructions (5 steps)
1
Cook farro per instructions.
30 minutes
2
Mix with tomatoes, cucumber.
3
Drizzle oil and vinegar.
4
Toss gently.
5
Serve chilled.