Easy
Iron-Rich Recipes
Iron-Fortified Quinoa Spinach Bowl
From South American quinoa traditions, this iron-rich quinoa and spinach bowl supports blood health with plant-based iron and vitamin C.
25
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
15 min
Cook Time
25 min
Total Time
Ingredients (5 items)
1.00 cup
quinoa
cooked
2.00 cups
spinach
1.00
orange
segmented
1.00 tbsp
olive oil
1.00 tbsp
lemon juice
Instructions (5 steps)
1
Cook quinoa per instructions.
15 minutes
2
Mix with spinach, orange segments.
3
Drizzle oil, lemon juice.
4
Toss gently.
5
Serve fresh.