Easy
Iron-Rich Recipes
Iron-Rich Black Bean Tacos
From Mexican culinary roots, these iron-rich black bean tacos support energy with plant-based iron and vitamin C from salsa.
15
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
5 min
Cook Time
15 min
Total Time
Ingredients (5 items)
1.00 can
black beans
drained
4.00
corn tortillas
0.50 cup
salsa
1.00
avocado
sliced
2.00 tbsp
cilantro
chopped
Instructions (5 steps)
1
Heat beans in pan.
5 minutes
2
Warm tortillas.
2 minutes
3
Spoon beans into tortillas.
4
Top with salsa, avocado, cilantro.
5
Serve fresh.