Easy
Calcium-Rich Recipes
Fortified Almond Milk Smoothie with Kale
From modern health trends, this calcium-rich smoothie with almond milk and kale supports bone health with plant-based nutrients.
5
Total Minutes
1
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (5 items)
1.00 cup
almond milk
calcium-fortified
1.00 cup
kale
chopped
1.00
banana
1.00 tbsp
chia seeds
1.00 tsp
honey
Instructions (4 steps)
1
Add all ingredients to blender.
2
Blend until smooth.
2 minutes
3
Pour into glass.
4
Serve chilled.