Easy
Calcium-Rich Recipes
Greek Yogurt Parfait with Figs and Almonds
From Greek culinary traditions, this calcium-rich yogurt parfait with figs supports bone health with dairy and natural sweetness.
5
Total Minutes
1
Servings
Vegetarian
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (4 items)
1.00 cup
Greek yogurt
plain
2.00
figs
sliced
0.25 cup
almonds
slivered
1.00 tsp
honey
Instructions (5 steps)
1
Layer yogurt in a glass.
2
Add figs and almonds.
3
Drizzle honey.
4
Repeat layers.
5
Serve chilled.