Easy
Vitamin A Rich (for Eyes)
Mango Spinach Smoothie for Vision Support
From tropical smoothie traditions, this vitamin A-rich mango and spinach smoothie boosts eye health with beta-carotene and antioxidants.
5
Total Minutes
1
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (5 items)
1.00 cup
mango
cubed
1.00 cup
spinach
1.00 cup
almond milk
unsweetened
1.00 tbsp
chia seeds
1.00 tsp
honey
Instructions (4 steps)
1
Add all ingredients to blender.
2
Blend until smooth.
2 minutes
3
Pour into glass.
4
Serve chilled.