Medium
Vitamin C Rich (for Immunity)
Broccoli and Orange Stir-Fry with Tofu
From Asian fusion cuisine, this vitamin C-rich broccoli and orange tofu stir-fry supports immunity with plant-based protein.
20
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
10 min
Cook Time
20 min
Total Time
Ingredients (5 items)
14.00 oz
tofu
cubed
2.00 cups
broccoli
florets
0.25 cup
orange juice
fresh
2.00 tbsp
soy sauce
low-sodium
1.00 tbsp
sesame oil
Instructions (5 steps)
1
Heat oil in wok.
2
Stir-fry tofu until golden.
5 minutes
3
Add broccoli, orange juice, soy sauce.
5 minutes
4
Cook until broccoli is tender.
5
Serve hot.