Easy
Vitamin D Rich (for Bones)
Mushroom and Lentil Soup
From hearty European traditions, this vitamin D-rich mushroom and lentil soup supports bone health with plant-based protein.
35
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
25 min
Cook Time
35 min
Total Time
Ingredients (5 items)
2.00 cups
mushrooms
sliced, cremini
1.00 cup
lentils
rinsed
4.00 cups
vegetable broth
low-sodium
1.00
onion
diced
1.00 tbsp
olive oil
Instructions (5 steps)
1
Sauté onion, mushrooms in oil.
5 minutes
2
Add lentils, broth.
3
Simmer 25 minutes.
25 minutes
4
Blend half for creaminess.
5
Serve hot.