Easy
Magnesium-Rich
Spinach and Pumpkin Seed Wrap
From Mediterranean-inspired wraps, this magnesium-rich spinach and pumpkin seed wrap supports nerve health.
10
Total Minutes
2
Servings
Vegetarian
Vegan
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (5 items)
2.00 cups
spinach
fresh
0.25 cup
pumpkin seeds
toasted
2.00
whole wheat tortilla
1.00
avocado
sliced
1.00 tbsp
lime juice
Instructions (4 steps)
1
Layer spinach, seeds, avocado on tortilla.
2
Drizzle with lime juice.
3
Roll tortilla tightly.
4
Slice and serve.