Easy
Omega-3 Rich (Brain and Heart)
Flaxseed and Walnut Oatmeal
From wholesome breakfast traditions, this omega-3-rich oatmeal with flaxseed and walnuts supports heart health with fiber.
10
Total Minutes
2
Servings
Vegetarian
Vegan
Cooking Times
5 min
Prep Time
5 min
Cook Time
10 min
Total Time
Ingredients (5 items)
1.00 cup
oats
rolled
2.00 tbsp
flaxseeds
ground
0.25 cup
walnuts
chopped
1.00 cup
almond milk
unsweetened
1.00 tsp
honey
Instructions (4 steps)
1
Cook oats with almond milk over medium heat.
5 minutes
2
Stir in flaxseeds, walnuts.
3
Drizzle with honey.
4
Serve warm.