Medium
Omega-3 Rich (Brain and Heart)
Omega-3 Power Salmon and Chia Bowl
Inspired by Nordic health-conscious diets, this omega-3-rich salmon and chia bowl supports brain and heart health with vibrant flavors.
22
Total Minutes
4
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
12 min
Cook Time
22 min
Total Time
Ingredients (5 items)
4.00
salmon fillets
4 oz each
2.00 tbsp
chia seeds
4.00 cups
spinach
fresh
1.00 tbsp
olive oil
1.00 tbsp
lemon juice
Instructions (5 steps)
1
Preheat oven to 400°F.
2
Bake salmon with oil, lemon juice for 12 min.
12 minutes
3
Mix spinach with chia seeds.
4
Top with salmon.
5
Serve fresh.